Posts Tagged ‘Diet’

CrossFit Lilburn 678

April 3rd, 2014 | CrossFit, Exercise, Flexibility, Muscles, Range of Motion, Wellness, Workout | 0 Comments

CrossFit Lilburn 678

Creative, Ingenious and Paralyzed by Fear!

November 6th, 2012 | Range of Motion | 14 Comments

Are you creative? Do you like to tinker? Have you seen the late night infomercials about submitting your ideas to get a patent or money to further your venture? You may have an idea to make your job easier and more productive and concurrently saving or making your company more money. Have you ever felt this way but then second guessed yourself that your idea wasn’t good enough. You may have thought…this is so simple maybe someone has already done or suggested this.

My answer to this is Go For It! I am happy for the Edison’s of the world who failed 2000 times but couldn’t care less about what others thought of his failures right before he invented successfully the light bulb. How many people could you help or possibly benefit by speaking up? What is the worst thing that could happen? Someone tells you that you are no good. Your ideas stink. Today I was reading the wonderful works of Dr. Davis and his book Wheat Belly which was on the New York Times best seller list in 2011. I have practiced similar concepts with my patients and personal training clients for two decades. This works without a shadow of a doubt. What I was reading today was what critics had to say about Dr. Davis and his skewed findings, misrepresentations of scientific studies. Critics who have never created anything or ever had an original thought will always be the naysayers who say it is wrong or can’t be done. Do not let this discourage you. I am grateful Dr. Davis didn’t listen to naysayers. I do need to point out that criticism is not bad if it is based upon logic. It will make us better. Please feel free to critique me. I have changed my diet book drastically based upon critiques that made sense and not dogma.

If your heart is in the right place and you have something to say step up and say it. Today is election day. You may be voting for Romney. You may be voting for Obama. You showed up at the polls and voted. How about voting for someone who will mean more to you than anyone in four years…..YOU. Your voice and ideas matter Don’t be paralyzed by fear.

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