Archive for August, 2013

4 Minute Workout That’s Better Than 30 Minutes Of Cardio

August 28th, 2013 | Exercise, Workout | 0 Comments

There’s a new 4 minute addiction that’s sweeping the nation that’s proven to be BETTER THAN
30 MINUTES OF NORMAL, BORING CARDIO.

4 Minute Workout That’s Better Than 30 Minutes Of Cardio

Canadian researchers at Queen’s University tested a workout using workout “finishers” style of
training against long cardio. Read More

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